About Us

Welcome to WijzerKijken.nl – your trusted source for reliable, easy-to-understand health and wellness information. Our goal is to make healthy living simple, practical, and enjoyable for everyone.

At WijzerKijken.nl, we share expert-backed tips on nutrition, fitness, mental health, lifestyle habits, and overall well-being. Every article is carefully researched and written in plain language so readers can make informed choices about their health.

Our Mission

Our mission is to empower individuals to take control of their health through knowledge. We believe that when people understand their bodies better, they can make smarter lifestyle decisions.

Our Vision

To become one of the most trusted and reader-friendly online health platforms that bridges the gap between medical knowledge and everyday living.

Meet the Author – Sophie de Vries

Hi, I’m Sophie de Vries, the founder and main writer of WijzerKijken.nl. With a background in health communication and wellness research, I’m passionate about helping people discover simple ways to live healthier and happier lives.
I spend my time exploring the latest health trends, reading medical journals, and translating complex topics into clear, actionable advice for readers like you.

You can reach me directly at:
📧 sophie@wijzerkijken.nl

 Why Choose WijzerKijken.nl?

  • Honest and research-backed content
  • User-focused and ad-compliant design
  • Regular updates with the latest health insights

Thank you for visiting our site — we’re thrilled to be part of your health journey!

Sophie de Vries

Hi, I’m Sophie de Vries, the founder and main writer of WijzerKijken.nl. With a background in health communication and wellness research, I’m passionate about helping people discover simple ways to live healthier and happier lives.